Looking after ourselves
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β12-07-2019 10:53 AM
β12-07-2019 10:53 AM
Re: The Challenges of Mental Health Wellbeing
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β12-07-2019 11:27 AM
β12-07-2019 11:27 AM
Re: The Challenges of Mental Health Wellbeing
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β12-07-2019 08:56 PM
β12-07-2019 08:56 PM
Re: The Challenges of Mental Health Wellbeing
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β12-07-2019 09:49 PM
β12-07-2019 09:49 PM
Re: The Challenges of Mental Health Wellbeing
@Sans911 ππ
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β12-07-2019 09:56 PM
β12-07-2019 09:56 PM
Re: The Challenges of Mental Health Wellbeing
@Snowie ππ
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β12-07-2019 10:09 PM
β12-07-2019 10:09 PM
Re: The Challenges of Mental Health Wellbeing
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β12-07-2019 10:35 PM
β12-07-2019 10:35 PM
Re: The Challenges of Mental Health Wellbeing
Mm im fine i guess @Sans911 was at drs for abit today for high bp but just keeping a closer eye on it is the plan for now before making adjustments again. Kinda just tired in general. Antibiotics are doing a good job though, im not having to take painkillers every 4 hrs now.
How are you going?
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β12-07-2019 11:02 PM
β12-07-2019 11:02 PM
Re: The Challenges of Mental Health Wellbeing
I'm quite tired myself. I really haven't done anything today. Just rested at home. I'm feeling a bit low over this last week.
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β12-07-2019 11:12 PM
β12-07-2019 11:12 PM
Re: The Challenges of Mental Health Wellbeing
Yeah it wasnt really a scheduled appt, i rang reception and the numbers were close to when she said to either ring her clinic or get to another dr asap. Its dropped for now thankfully.
It is a relief, im not counting down the minutes or being a walking pharmacy now, makes things easier to manage.
Seems the low feelings are swirling about the forums hey. Anything in particular making you feel low or is it the things we spoke about last night whats bothering you the most? Maybe it's a bit of the colder weather slowing you down abit too? @Sans911
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β12-07-2019 11:39 PM
β12-07-2019 11:39 PM
Re: The Challenges of Mental Health Wellbeing
I didn't think you had a scheduled appointment today, but it's great that you got in. It's had a big impact on your mood from the pain & discomfort.
@outlander