I have bipolar type 1 now in remission but my panic disorder is not! It’s a daily sometimes hourly struggle. It can be so hard to keep going when I’m exhausted from fighting. I also have two children on the autism spectrum and one with an anxiety disorder.
Hope to chat to you all and get some tips on living with panic!
I imagine your three kids keep you busy – it sounds like a lot to manage when you are already feeling exhausted. There are lots of other Forum members who have experience with anxiety and panic attacks. You might like to have a read of the following threads about anxiety and panic:
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