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Illustration of people sitting and standing

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Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

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For urgent assistance:

Emergency, police & ambulance (24 Hrs)
000
Connect with a lifeline crisis supporter (24 Hrs)
13 11 14
Suicide callback service (24 Hrs)
1300 659 467
Kids helpline (24 Hrs)
1800 55 1800