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Acceptance, connection, support. Share the journey.
Safe, anonymous discussion for people living with mental illness, moderated 24/7 by mental health professionals.
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Forum Topics
The Lived Experience Forum has hundreds of discussions on the experience of mental health and illness. They're organised under these seven topics — click one to find discussions on that theme.
Our stories
New to the Lived Experience Forum? Start here. A place to introduce yourself, read the stories of people like you and share your own experience
Posts 79482
Looking after ourselves
Coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
Posts 60095
Social Spaces
Relax and unwind with Forum friends. Drop in for fun, or a friendly chat. Say good morning to the other members or share the experience of some of your favourite hobbies or interests.
Posts 133874
Something’s not right
All about struggles, not coping, having a rough time or challenges with diagnoses. Ask questions, ask for help, offer support, share your knowledge and experience.
Posts 147406
Useful resources
Services, tools, new research, treatments, technologies, books, websites. Ask for resources or post helpful ones you’ve found.
Posts 1745
Special Events
Check this space out for ‘Topic Tuesday’ and other special Forums events. Read past event discussions and see what’s coming soon!
Posts 7662
Daily goals, motivation and check in
Lived Experience
Share and support others with big or small goals
What's happening in the community
Lived Experience
Lived Experience
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Lifeline telephone crisis support (24 Hrs)
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Suicide callback service (24 Hrs)
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Kids helpline (24 Hrs)
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