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Lived Experience Forum

Acceptance, connection, support. Share the journey.

Safe, anonymous discussion for people living with mental illness, moderated 24/7 by mental health professionals.

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The Lived Experience Forum has hundreds of discussions on the experience of mental health and illness. They're organised under these seven topics — click one to find discussions on that theme.

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Lived Experience

Take a some time out. A hobby can be helpful to take the mind away from stress and anxiety