Looking after ourselves
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13-01-2015 11:28 AM
13-01-2015 11:28 AM
Gratitude List using the alphabet
I have been invited to start an alphabetical "Gratitude List" as one way to look after ourselves - ok - here goes:
A: Al-Anon Family Groups (my wonderful support group), almonds,apples and avocados, (clean) air, (more positive) attitude, (life-giving) acquaintances, (gradually unfolding and recognising) abilities.
I'm sure there are many more! Who would like to take the letter "B"?
Cheers
Lucky
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14-01-2015 09:57 PM
14-01-2015 09:57 PM
Re: Gratitude List using the alphabet
B: Breathing, baths & beach
All of which I find very relaxing & am grateful for 🙂
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15-01-2015 07:41 AM
15-01-2015 07:41 AM
Re: Gratitude List using the alphabet
C is for crappy days but crappy days give me something to reflect on..that there are days that aren't crappy!
C is for carrots and corn, such Cheery colours to eat!
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17-01-2015 09:29 PM
17-01-2015 09:29 PM
Re: Gratitude List using the alphabet
D...
Is for day naps (the best!), Disney movies & daylight savings 🙂
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18-01-2015 02:21 PM
18-01-2015 02:21 PM
Re: Gratitude List using the alphabet
Sure there are heaps more but it's a start.
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18-01-2015 07:34 PM
18-01-2015 07:34 PM
Re: Gratitude List using the alphabet
Hi all
I didn't see any "E" words for our gratitude list. May I add : Energy (my own, when I have some!), enthusiasm, eggs (cooked most ways), Ella (my oldest granddaughter). Not an easy letter!
Cheers
Lucky
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19-01-2015 06:07 PM
19-01-2015 06:07 PM
Re: Gratitude List using the alphabet
G
G is for gratefulness
G is for the guides in our life
G is for our good days 😄
and goats....yup, goats just keeps jumping in my mind here now so i have to type that too. Cheeky naughty, eating every thing they shouldnt goats! My family had always had a pet one.
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19-01-2015 06:54 PM
19-01-2015 06:54 PM
Re: Gratitude List using the alphabet
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23-01-2015 04:52 PM
23-01-2015 04:52 PM
Gratitude List
Just wanted to add a couple of things to the ongoing "Gratitude List" some of us are composing. A VERY important "H" word for me is Humour! When things are getting me down, I have found trying to see the funny side of a situation and learning to laugh at my self, can really help to lighten the load! Another one is Hugs - don't we all need them from time to time?!! Hope is also important for me and learning to focus on the positive, knowing that "This too shall pass"!
The letter "I" is not so easy. I am grateful on a hot summer day for Ice cubes (to cool my drink) and for my ability to listen to and use my Intuition.
Cheers
Lucky
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02-02-2015 02:03 AM
02-02-2015 02:03 AM