Lived Experience Forum

[Former-Member]

Thanks @Former-Member , only just saw this, sorry

[Former-Member]

[Former-Member]

Thank you @Former-Member . Unfortunately none of these work for me but thank you.

[Shaz51]

hello @Merl 

come and meet some awesome members @DesertRat , @Snowie , @Knick , @Former-Member , @Former-Member 

[Kritika]

Hi
My name is kritika and I suffer from hearing voices they tell me to harm myself I don't know what to do o have tried distraction like reading a book but it's even difficult for me to move when this starts.
Can anyone please help me what to do?
Or suggest any counceller?or anything.
As I am at home most of the time any reference with community work.
They tell me to harm others too. Also they come up with dirty thoughts.

[Jupiter]

Hey @Kritika 

It sounds like you are doing your best to distract yourself from these distressing thoughts! It can be really tough to control the thoughts our brain has. I hope you are finding the forums supportive.

Its important you also reach out for support offline if you feel you need to. Lifeline (13 11 14) and Suicide Call Back Service (1300 659 467) are both available 24/7 if it helps to speak to someone.

All the best!

Jupiter

[Kritika]

Thanks @Jupiter , but it's too hard to get control.