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Looking after ourselves

Re: Daily goals, motivation and check in

Congratulations @Rubyrose1 for what you did this morning,  you are awesome my friend 😀❤:ok_hand:

Take one step at a time 

We have a thread called Chronic pain and Mental health to click on to 

I have lots of aches and pains due to my physical problems 

Illustration of people sitting and standing

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For urgent assistance