Looking after ourselves
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18-07-2019 10:38 AM
18-07-2019 10:38 AM
Re: My f@itness journey
wish I was there @BryanaCamp looks wonderful
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18-07-2019 11:13 AM
18-07-2019 11:13 AM
Re: My f@itness journey
No worries at all @TAB It's tricky sometimes hey, totally empathise there
You can definitely chat worries too 🙂 The space is for all emotions. For me, I always remind myself within the online community to focus on the feeling, not the specifics (sometimes easier said than done!). Hope this makes sense and is helpful.
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18-07-2019 11:55 AM
18-07-2019 11:55 AM
Re: My f@itness journey
@BryanaCamp hey sweetie, well done on the hike. The forrest looks beautiful. Hope you have a good day at work . Enjoy. Thanks for care and support. Take care.
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18-07-2019 04:44 PM
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18-07-2019 05:12 PM
18-07-2019 05:12 PM
Re: My f@itness journey
@Shaz51 hey shaz, have a night evening.
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18-07-2019 05:51 PM
18-07-2019 05:51 PM
Re: My f@itness journey
you tooo my darling @Meowmy , hope you are ok xxx
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20-07-2019 12:39 PM
20-07-2019 12:39 PM
Re: My f@itness journey
Feeling fantastic in new activewear! 😃😃😃 Small wins!
I’ve also been using the treadmill heaps and am looking forward to my appointment with the exercise physiologist next Wednesday.
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22-07-2019 04:48 AM
22-07-2019 04:48 AM
Re: My f@itness journey
@Queenie @Shaz51 @Meowmy @TAB @BryanaCamp @Gazza75 @Ant7 wishing all the fitness dudes and dudettes a fabulous Monday!:D. Am not walking today still feel a bit weak and it is sprinkling so day off .... oh well maybe tomorrow.
Special call out to Shaz51 who is not so well. Hoping you get better soon. Love peaxxx
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22-07-2019 08:02 AM
22-07-2019 08:02 AM
Re: My f@itness journey
@greenpea Good morning beautiful pea, thanks for kind message. Hope you will have a great day. Enjoy time with kidults and pleasures. I am a bit shaky, but hope the day will turn out okay for us all. Thanks for care and support. Take care.
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22-07-2019 10:58 AM
22-07-2019 10:58 AM