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04-05-2019 03:27 PM
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04-05-2019 03:43 PM
04-05-2019 03:43 PM
Re: The pain within
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04-05-2019 09:22 PM
04-05-2019 09:22 PM
Re: The pain within
From what i can tell. You're doing really well @Meowmy you're managing well and taking great care of yourself and your mum. You gotta take it for what it is. And be grateful, appreciate and thankful for all the good stuff, blessings and comforts...
When i become overwhelmed and stressed. Coping with everything gets ten times harder. There's no complete recovery or being totally over everything. Sometimes i go into a downward spiral.
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05-05-2019 03:56 PM
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05-05-2019 09:20 PM
05-05-2019 09:20 PM
Re: The pain within
@eudemonism @Shaz51 @outlander Hello everyone. Sorry I am not much use for now. I have been suffering severe anxiety last couple of days. @eudemonism Hope you feel better soon. Please take good care and not rush major decisions. I hope you find peace within yourself soon. Don’t dwell on the dark thoughts. They are not good for you. I am learning to dissociate myself from unwelcome thoughts/sources of anxiety. It is very hard. I have to battle on. I just wanted to say hello. Take care all.
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06-05-2019 07:04 PM
06-05-2019 07:04 PM
Re: The pain within
@Shaz51 @eudemonism @outlander @Serenity1 hello everyone. Hope you are all having a good evening. Just say hi. My anxiety is a bit better today. It is an ongoing battle though. Hope to feel a bit better. Will see psychologist tomorrow. Take care all.
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06-05-2019 10:56 PM
06-05-2019 10:56 PM
Re: The pain within
Good luck with your psychologist appointment tomorrow
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07-05-2019 12:19 PM
07-05-2019 12:19 PM
Re: The pain within
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07-05-2019 12:23 PM - edited 07-05-2019 12:25 PM
07-05-2019 12:23 PM - edited 07-05-2019 12:25 PM
Re: The pain within
@Meowmy regards anxiety... I've found with myself that everything can get overwhelming.... and EVERYTHING ' ain't about to go away... so I've found quiet time and meditating/resting/getting my thoughts straight/neutral helps... otherwise it just wrecks me big time..
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07-05-2019 05:05 PM
07-05-2019 05:05 PM
Re: The pain within
@eudemonism sorry to hear your struggles. It is not easy to live with MI. Hope you will find some relief, comfort somewhere. Gradually this will all get better. Keep positive. Take care.